FASCIAL LIBERATION CLASSES
FASCIAL LIBERATION CLASSES
Fascial Liberation is the process of melting stuck tissue with your pressure and breathwork on a wood tool.
Benefits may include:
increased blood flow, improved range of motion, pain relief/release, improved digestion, freedom of movement
Check out this article from Johns Hopkins on Fascia
fULL Moon is a time to celebrate the completion of the moon cycle. Water ceremony allows us to celebrate the cycles of nature and connect to something greater than ourselves. Join us as we release, engage, and reconnect.
Sunday feb. 9th 6-7:30pm
Sign up and join us at MK Creative Arts Studio for this ceremony of new beginnings
Apr
20
WFFM & Chair Massage
Get some shoulder & neck relief while you grab those veggies before heading off to Forest Fest
Apr
13